Intro to Ayurveda at Love Yoga Co-op - November 7, 4:30 pm

Introduction to Ayurveda

with Kerry Meath

at Love Yoga Co-op - www.loveyogacoop.com, $10 per person

2525 South Lamar, Austin, TX 78704

Ayurveda is a sister science to yoga and one that is extremely beneficial to understand as a student of yoga.  Originating in India over 5000 years ago, Ayurveda is an ancient and profound science that allows individuals to discover balance.  The strength of Ayurveda lies in its embracing the individual constitution of every person, instead of relying on a one-size fits all approach.  In this process a person becomes empowered to begin looking at their environment and connecting it to how they may be feeling physically or mentally.  One uses this growing understanding of Ayurveda to bring in qualities that foster and maintain balance.  During this lecture Kerry will briefly go into the history and basic principles of Ayurveda.  Briefly addressing how some of the basic principles may impact your yoga practice, as a student or teacher.

 

Photo of Lord Dhanwantari (God of Ayurveda) from http://technoayurveda.wordpress.com/

About Kerry Meath:

Kerry recently moved to Austin and is excited to share her love for Ayurveda with others.  Kerry has been actively practicing and studying alternative healing modalities for the last eleven years.  She studied full time at The Ayurvedic Institute under the guidance of Dr. Vasant Lad, a world-renowned Ayurvedic physician.  She holds an honors B.A. from Brown University, is a Registered NAMA Professional Member and Certified Yoga Teacher.  Kerry currently offers private Ayurveda Consultations and Seminars around the country. 

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[technoayurveda]

thank You very much - Technoayurveda Ayurmitra Dr.KSR Prasad from http://technoayurveda.wordpress.com/