Nirmala Devi's Daily Inspiration

Embrace your life.  Seek others who touch you in kindness and believe in you.

Find teachers you can trust to guide you, those who will help you awaken

to your essential self.  Remember that your teachers are also on their own path

and equally need your support and understanding.

Be gentle to yourself and others.  Find the ease in your asana practice.

Ask for – and be open to receiving – comfort when you are troubled.

Learn from your suffering.  Do not waste it.  Uncover its hidden roots.

Discover your own prayer and surrender to its essence.

~ Bonnie Bainbridge Cohen