Yoga of Sound at Timeless

The Yoga of Sound at Timeless Art (http://www.timelessartinc.com)

Dumbo, Brooklyn - 1st stop in Brooklyn on F, A and C trains, come on down!

The sound vibrations of yoga are deeply healing and
provide tremendous freedom of _expression. In this
three-part series, you will learn to chant mantra and
Sanskrit sound vibrations to elevate your yoga and
meditation practice to another level. Kristina - a
singer and yoga teacher - will show you how to relax
and allow the sounds to move through the body.
Combining years of Anusara yoga (http://www.anusara.com), Sanskrit studies with
Manorama (http://www.sanskritstudies.org)

and at Ananda Ashram along with kirtan
practice with Kamaniya, Tommy Be, Terrence Pompey and Damaru.

Kristina will guide students into a sweet and practical
experience of the yoga of sound - Anahata Nada Yoga.
This workshop is great for all levels of
practitioners, musicians, singers, public speakers and
yoga teachers who would like to infuse more mantra
into their teaching practices.

6:30 pm, Saturday
April 15
Mantra as prayer. Repetition of sacred
verses from Ananda Ashram (http://www.anandaashram.org)

to provide great healing for the earth. We will learn the Shantih - Peace
Invocation and the Mahamrtyunjaya Mantra - the great
victory over death verse.

April 22
Introduction to Kirtan. Join Kristina and fellow Anusarin
Dave Willocks (http://www.davewillocks.com) and friends

as they introduce you to the playful practice
of kirtan - call and response chanting. Explore some
of the most common kirtan jams. Bring drums,
percussion, sound makers and we'll make beautiful
noise together.